Selasa, 30 Desember 2008
CrockPot White Bean with Fennel and Spinach Soup Recipe
07.55
crockpot, flop, gluten free, soup, vegetarian
Day 365.
It's the 365th day of the year. But I'm going to post tomorrow---I didn't realize it was Leap Year when I started this project, and I have black eyed peas soaking to be turned into soup. When I made black eyed peas a year ago, I wasn't terribly impressed, but the soup recipe I have sounds pretty good.
Unlike this soup.
This soup is boring and bland and a waste of time. I should have known better. It came out of a little pamphlet of recipes. This was in the vegetarian slow cooker section. I thought we'd have a nice light meal so then we could eat a bunch of junk at New Year's without regret.
Instead, we each ate a bite or two and then made nachos. With extra sour cream.
and pizza fondue.
mmm.
The Ingredients.
--4 cups vegetable broth
--1 can (14.5 ounces) diced tomatoes, undrained
--1 can (15-ounces) white kidney beans
--1 yellow onion, diced
--1 small bulb fennel, chopped
--2 cloves garlic, minced
--1/4 tsp black pepper
--1 bag (10 oz) baby spinach (to add later. but don't. don't waste your spinach. you shouldn't make this soup.)
The Directions.
Use a 5 quart or so crockpot. The best part of this whole thing was chopping the fennel. It makes your kitchen smell like a licorice factory, and provides great adult entertainment while the kids search for candy.
Combine everything into the crockpot except for the spinach. Cook on low for 8 hours, high for 6, then add the whole bag of spinach. It will wilt. It will look yummy. But there isn't any flavor.
I'm kind of annoyed at myself because I KNOW this! I know (just from this year. Before this year I was clueless) that if you put a bunch of bland stuff together the result will be bland and tasteless. But I did it anyway. I wanted this to work. I thought the picture was pretty.
The Verdict.
We've been having ants in the house because of the rain. I left the crock out overnight with the lid off. The ants didn't come.
This soup repels ants.