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Kamis, 11 Februari 2010

Slow Cooker Chicken with Apricots and Dates Recipe


Don't be turned off by the name of this recipe or the list of ingredients. It sounds a bit odd, I know---
dried apricots? dried dates? with chicken?

Trust me. This tastes good.

The Ingredients.
serves 6

1 1/2 pounds chicken meat (boneless, skinless thighs are the best. If you're going to use chicken with bones, fish them out about halfway through cooking)
1 large yellow onion, finely diced
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 cup dried apricots, coarsely chopped
1/2 cup dried pitted dates, coarsely chopped
3/4 cup chicken broth
1/4 cup orange juice

The Directions.

Put the chicken into the bottom of a 4 to 6-quart slow cooker. My chicken was frozen solid. If you are using fresh chicken, shave off about 90 minutes or so of cooking time.

Add diced onion, and spices. Sprinkle on the apricots and dates. Pour the broth and orange juice evenly over the top. Cover and cook on low for 6-7 hours, or on high for 3-5. The chicken should be quite tender and shred easily with a fork. If your chicken isn't tender enough, stir well and cook for a bit longer on low.

Serve with quinoa or brown rice with the juices----the broth is delicious!

The Verdict.

What a fantastic combination of flavors. The chicken was super tender, with just a touch of sweetness. The dried fruit softened immensely, and kind of became one with the cooking liquid (the apricots shown in the picture were placed there as a garnish).
All of us ate our dinner happily, and my grandma enjoyed the leftovers. I'd make this again for sure.

The most expensive component to this dish was the dried fruit. The packages were $2.99 each at our local grocery store, and we finished it off by putting it in steel cut oatmeal.